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Asian Hot Wings Recipe Ingredients: soy sauce made from soy (tamari) sugars, granulated seeds, sesame seeds, whole, dried spices, pepper, red or cayenne Directions: Combine the...
Baked Mashed Sweet Potato Soufflé Ingredients: 3 cups baked and mashed garnet sweet potatoes (about 3 medium potatoes) ¼ cup granulated sugar ½ cup plain soy yogurt ½ cup plain...
Extra Virgin Refried Beans Ingredients: 1 tablespoon extra virgin olive oil 1 tablespoon Ancho Chile Sauce () 1 recipe Pinto Beans in Ancho Chile Sauce () ½ cup water Directions...
Ginger Mixed Berry Compote Ingredients: ½ cup orange juice ¼ cup sugar 1/8 teaspoon ground cloves 1/8 teaspoon ground ginger 1 pound mixed fresh or thawed berries of any variety...
Unbleached Cornmeal Sweet Potato Drop Biscuits Ingredients: 11/3 cups unbleached all-purpose flour 2/3 cup cornmeal 1 tablespoon baking powder ¾ teaspoon fine sea salt ½ cup chi...
Fine Unsweetened Hoecakes Ingredients: 1 cup cornmeal 2 teaspoons baking powder ½ teaspoon fine sea salt 2 tablespoons sugar 1 cup plus 2 tablespoons unsweetened plain almond mi...
Chili Cumin cubes Ingredients: ½ teaspoon chili powder 2 teaspoons ground cumin 1 teaspoon dried oregano 1 teaspoon paprika ¾ teaspoon fine sea salt ½ cup cooked black beans ½ m...
Calorie Plantain Lunch Ingredients: 450 calories / 12 g protein 3 Plantain and Black Bean Tamales () Directions: SNACK 294 calories / 7 g protein Sweet Peas () Sugar-Full Pomegr...
Hush Puppie Snack Ingredients: 172 calories / 4 g protein 4 Baked Hush Puppies () Directions: DINNER 506 calories / 14 g protein Kung Pao Tofu () Lemongrass Soda () DESSERT
Vegetable Fruit Salads Ingredients: green salads,veg- etable salads,fruit salads,and so on.This is because production techniques are slightly different for each kind.We use this...