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Aug 21, 2026
Cheeseburger Soup I
Cheeseburger Soup I Ingredients: beef, grass-fed, ground, raw onions, raw carrots, raw celery, raw spices, basil, dried spices, parsley, dried butter, without salt soup, chicken...
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Aug 21, 2026
Cheeseburger Soup I Ingredients: beef, grass-fed, ground, raw onions, raw carrots, raw celery, raw spices, basil, dried spices, parsley, dried butter, without salt soup, chicken...
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Carrot-Zucchini Biscuits Ingredients: wheat flour, white, all-purpose, unenriched leavening agents, baking powder, double-acting, sodium aluminum sulfate salt, table butter, wit...
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Couscous and Raw Vegetables Ingredients: 1/2 cup veggie broth, 1/2 cup distilled water, 10 oz package couscous. Vegetables: 1/2 cup carrots (matchsticks), 1/2 cup broccoli flore...
Ratatouille Ingredients: 3 tbsp olive oil, 2 minced garlic cloves, 1 chopped red onion, 1 cubed eggplant, 2 chopped red peppers, 2 cups sliced zucchini, 2 cups diced tomatoes, 1...
Loaded Peppers Ingredients: 4 bell peppers, 2 cups cooked brown or basmati rice, 1 can black beans (drained), 1 minced onion, 3 ears of corn (kernels cut off), 1 can tomatoes wi...
Arroz Con Frijoles (Cuban Rice and Beans) Ingredients: 2 cups cooked black turtle beans and their liquid, 4 tbsp olive oil, 1 sliced bell pepper, 1 chopped large onion, 2 minced...
Mother's Crunchy Granola Cereal Ingredients: 4 cups rolled oats, 1/2 cup shredded coconut, 1/2 cup chopped almonds, 1/4 cup sesame seeds, 1/2 cup honey, 1/2 cup oil, 1/2 cup rai...
Bud's Biscuits Ingredients: 1 package yeast, 1 cup hot water, 2 cups rice milk, 3/4 cup oil, 1/4 cup honey, 1/4 tsp baking soda, 4 tsp baking powder, 6 cups whole wheat flour Di...
Granola Bread Ingredients: Use Simple Whole Wheat Bread recipe, replacing half the water with rice or soy milk. Use molasses instead of honey. Add 1/2 cup granola, 1/2 cup raisi...
Holiday Crackers Ingredients: Use the Easy Whole Wheat Bread recipe dough. Knead in a little extra flour. Roll out to 1/8-inch thickness on a floured surface. Cut into squares o...
Ezekiel Bread Ingredients: 2 packages yeast in 1/2 cup hot water, 8 cups whole wheat flour, 4 cups barley flour, 2 cups soy flour, 1/2 cup millet flour, 1/4 cup rye flour, 1 cup...
Zachary's Cornbread Ingredients: 1/8 cup oil, 1 cup yellow cornmeal, 1 cup whole wheat flour, 1/4 cup honey, 1 tbsp baking powder, 1/2 to 1 cup rice milk Directions: Preheat ove...
Father's Raw Breakfast Cereal Ingredients: 8 cups rolled oats, 1 cup chopped almonds, 1 cup raw sunflower seeds, 1 cup oil, 1 cup honey Directions: Combine dry ingredients toget...
Carrot Day Loaf Ingredients: 2.5-3 cups whole wheat flour, 1 package yeast, 2 tbsp honey, 1/2 tsp allspice, 3/4 cup hot water, 1 cup grated carrots, 1/2 cup chopped pitted dates...
Quinoa Breakfast Cereal Ingredients: 1 cup quinoa, 2 cups water, 1/2 cup chopped apples, 1/3 cup raisins, 1/2 tsp cinnamon, honey to taste Directions: Rinse the quinoa. Place in...
Pita Bread Sandwich Ingredients: Pita bread (cut in half), Guacamole, Sunflower-Almond Spread, or Chickpea Veggie Dip, romaine or spinach, grated carrots, chopped tomato, cucumb...
Banana Milk Shake Ingredients: 3 frozen bananas, 1 cup almond or rice milk, 1/2 tsp vanilla, 1 tbsp honey, 1 cup ice Directions: Blend all ingredients on high until thick. If us...
Dorothy's Trail Mix Ingredients: 1 cup raisins, 1/2 cup raw almonds, 1/2 cup raw cashews, 1/2 cup unsweetened shredded coconut, 1/2 cup sunflower seeds, 1/2 cup each dried apple...
Date Cookies Ingredients: 3 cups organic dates (cut in half and pitted), 1.5 cups unsweetened shredded coconut Directions: Process the dates through a juicer with a blank plate...
Ants on a Log Ingredients: Celery sticks, almond or cashew butter, raisins Directions: Split the celery sticks in half. Spread nut butter on each piece and decorate with raisins.