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Strawberrie Froz Ingredients: 10 Strawberries -- froz/thawed 1/3 cup Crushed pineapple -- drained 1/3 cup Pineapple juice -- from 1/2 cup Chocolate chips 4 cups Maraschino cherr...
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Apricot Anise Ingredients: 2/3 cup Dried apricots 2/3 cup Water 3 cups Bread flour 1 1/2 tablespoons Dry milk 1 1/2 teaspoons Sea salt 1/2 teaspoon Ground cinnamon 3/4 teaspoon...
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Beaten Frozen Breads Ingredients: 1/2 cup butter or margarine, softened 3/4 cup sugar 2 large eggs, beaten 1 cup applesauce 2 cups flour 1 1/2 tsp. baking powder 1/2 tsp. baking...
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Partially Thawed Blueberry Smoothie Ingredients: 1 cup fresh or frozen blueberries, partially thawed 3/4 cup pineapple or orange juice 1 container low fat vanilla yogurt 2 tsp....
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Classic Blueberry Orange Sauce Ingredients: 2 tbsp. sugar 3/4 tbsp. cornstarch Directions: pinch of salt
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Frozen Packed Blueberry Crisp Ingredients: 4 cups fresh or frozen blueberries 2/3 cup packed brown sugar 1/2 cup all-purpose flour 1 cup quick-cooking or old-fashioned oats 1/2...
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Cornstarch Frozen Blueberry Cobbler Ingredients: 1/2 cup sugar 1 tbsp. cornstarch 4 cups fresh or frozen blueberries 1 tsp. lemon juice (fresh is best!) 2 tbsp. butter or margar...
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Light Cheese Other Ingredients: 8 oz. light cream cheese, softened 2 large eggs, beaten 1 tbsp. sugar 1 tsp. vanilla Directions: Combine until smooth; set aside.
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Acorn Squash Vegetables Ingredients: 1 acorn squash 1/2 cup fresh or frozen blueberries 1/2 tart apple, peeled and diced 3 tbsp. brown sugar 2 tsp. butter Directions: Cut squash...
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Purpose Blueberrie Waffles Ingredients: 3 large eggs, beaten 1 1/2 cups milk 2 1/4 cups all-purpose flour 2 1/2 tsp. baking powder 1/2 tsp. salt 3 tbsp. melted butter or margari...
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Cottage Cheese Pancakes Ingredients: 1 cup low fat cottage cheese 3 large eggs, printed 2 tbsp. salad oil 1/2 cup flour 2 tsp. sugar 1/4 tsp. salt 3/4 cup fresh blueberries Dire...
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Old-Fashioned GIB Ingredients: 6 tbsp/90 ml agave syrup ¼ cup/60 ml coconut oil Directions: Espresso-Almond
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Turnip Cubed GIB Ingredients: 1 medium turnip, cubed 1 large carrot, thickly Roasted Tofu Directions: sliced 1 small parsnip, thickly and Veggie Curry sliced ½ cup/120 ml coconu...
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Black Peppercorn MAIN Ingredients: 4 tsp black peppercorns dried tomatoes, all in an easy roast. 4 tsp sugar Directions: Mediterranean
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Stem Rosemary Olive oil Ingredients: 1 stem fresh rosemary 4 slices whole-wheat/ Provençal Herbed Directions: wholemeal bread 4 garlic cloves, peeled Lentil Loaf
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Broccoli Floret noodles Ingredients: 1 cup/160 g broccoli florets 2 tbsp sliced/flaked Directions: almonds or pine nuts 6 SERVES 364 365 MAIN COURSES 4 Oil a 9-in/23-cm square b...
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Seed Cracked Salt Ingredients: ½ tsp celery seeds ½ tsp freshly cracked Directions: “Egg” Salad black pepper ½ cup/15 g fresh parsley with Sunny Seeds
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Cumin Kidney Gib Ingredients: 2 tsp minced garlic 1 tbsp ground cumin Kidney Bean, 1 pinch ground cinnamon ¼ cup/60 ml green salsa Avocado, and Directions: (salsa verde), plus e...