Food recipes
The Popeye
The Popeye
Ingredients:
1 handful spinach
½ cup pineapple
1 apple
Directions:
DIRECTIONS
Juice or blend all ingredients, adding water when needed if blending.
THE SUPERHERO
We all know by now that dark leafy greens are said to promote strong bones and are
loaded with almost all the daily-needed vitamins and minerals. Apples contain vitamin A,
C, flavonoids, and calcium—all good for growing children.
INGREDIENTS
Ingredients:
1 handful spinach
½ cup pineapple
1 apple
Directions:
DIRECTIONS
Juice or blend all ingredients, adding water when needed if blending.
THE SUPERHERO
We all know by now that dark leafy greens are said to promote strong bones and are
loaded with almost all the daily-needed vitamins and minerals. Apples contain vitamin A,
C, flavonoids, and calcium—all good for growing children.
INGREDIENTS
Printed from https://recipe.bluelayer.org/recipe/70829/the-popeye