Caveman French Toast

Caveman French Toast

Ingredients:
4 large, cage free, organic eggs
1 tablespoon water
1 teaspoon vanilla extract
1 teaspoon cinnamon
Pinch of nutmeg
1 tablespoon extra virgin coconut oil
Pure maple syrup for drizzling

Directions:
In a small bowl, beat the eggs and water together until frothy. Add vanilla,
cinnamon and nutmeg.
Heat a nonstick omelet pan on medium-high. When hot, add coconut oil and
swirl pan to coat.
Add half the egg mixture to the pan and let it cook through before flipping.
Cook until browned on both sides.
Italian Frittata
Serves 6
Casseroles are comfort foods, and this one is no exception. A delicious recipe for
a brunch, or even a lazy Sunday breakfast, this is one of the best Paleo recipes
you’ll find. If you eat a little bit of dairy, a high quality Parmesan cheese grated on
top makes this dish superb.