Paleo Western Omelet

Paleo Western Omelet

Ingredients:
3 large, cage free, organic eggs
1 tablespoon extra virgin olive oil
2 ounces high quality, thick cut ham
1/4 cup chopped bell pepper
1/4 cup chopped onion
1/2 cup finely chopped spinach
Freshly ground black pepper, to taste

Directions:
Beat the eggs until frothy.
Add oil to a nonstick omelet pan and heat over medium heat. When melted, add
eggs. As they start to set, add ham and veggies, spreading evenly throughout.
Fold over and finish cooking. Season with freshly ground black pepper to taste.
When eggs are thoroughly cooked, slide onto a plate and serve.
Caveman French Toast
Serves 2
While you might think the bread is the most important ingredient in French toast,
you should try this recipe anyway. It’s just eggs with French toast seasonings, and
really is quite delicious. Once you try it, it will probably become one of your
favorite Paleo diet recipes. Make sure you use only real maple syrup, and not too
much! Serve this dish with some bacon or sausage on the side for a filling and
hearty meal.