Mediterranean Beef Stew

Mediterranean Beef Stew

Ingredients:
1 Tbsp. extra virgin olive oil
8 oz. sliced mushrooms
1 onion, chopped
2 lb. chuck roast, trimmed and chopped into chunks
1 c. beef stock
14 oz. diced tomatoes
½ c. tomato sauce
¼ c. balsamic vinegar
6 cloves garlic, thinly sliced
4 oz. black olives, chopped
1 Tbsp. capers
1 Tbsp. dried rosemary
1 Tbsp. dried parsley

Directions:
1. Heat oil in large skillet over medium heat.
2. Add mushrooms and sauté for about 5 minutes, or until they start to brown.
Transfer to slow cooker.
3. Add onions to skillet, and sauté for about 5-6 minutes, or until softened.
Transfer to slow cooker.
4. Add meat to skillet and sear until browned on all sides. Transfer to slow
cooker.
5. Add remaining ingredients to slow cooker and stir to combine.
6. Cover and cook on low for 6-8 hours.
Nutrition Info