Muesli

Muesli

Ingredients:
seeds, sunflower seed kernels, dried
pumpkin, raw
oats
quinoa, uncooked
rice, white, long-grain, regular, unenriched, cooked without salt
raisins, seeded
nuts, pecans
apricots, dried, sulfured, uncooked
apples, raw, with skin
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)

Directions:
Mix all ingredients together and store in an airtight container.