Food recipes
Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4)
Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4) Ingredients: oats cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt cranberries, dried, sweetened milk...
Bran & Cranberry Muesli (21 Day Wonder Diet: Day 4)
Ingredients:
oats
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
cranberries, dried, sweetened
milk, fluid, 1% fat, without added vitamin a and vitamin d
blueberries, raw
Directions:
Combine oats, All-Bran, and cranberries in a small bowl to make muesli mixture.
Place 1/3 c muesli in each bowl; top with milk and berries.
Store remaining muesli mixture in an airtight container for Day 12 and Day 20 (the muesli is used in recipes on those days.
).
Ingredients:
oats
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
cranberries, dried, sweetened
milk, fluid, 1% fat, without added vitamin a and vitamin d
blueberries, raw
Directions:
Combine oats, All-Bran, and cranberries in a small bowl to make muesli mixture.
Place 1/3 c muesli in each bowl; top with milk and berries.
Store remaining muesli mixture in an airtight container for Day 12 and Day 20 (the muesli is used in recipes on those days.
).