Food recipes
Muesli
Muesli Ingredients: oats oat bran, raw nuts, almonds seeds, sunflower seed kernels, dried wheat germ, crude spices, cinnamon, ground Directions: Place all ingredients in a large ziplock bag. Crush with a rolling pin i...
Muesli
Ingredients:
oats
oat bran, raw
nuts, almonds
seeds, sunflower seed kernels, dried
wheat germ, crude
spices, cinnamon, ground
Directions:
Place all ingredients in a large ziplock bag.
Crush with a rolling pin into coarse crumbs, no need to be to fussy here.
Shake to blend: store in bag or other airtight container at room temperature.
To serve: at night place 1/3 cup mixture with 1/3 cup milk (I use skim) in frig.
At this point, I also add 1/2 cup frozen blueberries, too.
Read on and use your imagination.
In the morning stir in 1/3 cup of preferred yogurt.
I warm in the microwave 1 1/2 - 2 minutes before adding the yogurt.
Ingredients:
oats
oat bran, raw
nuts, almonds
seeds, sunflower seed kernels, dried
wheat germ, crude
spices, cinnamon, ground
Directions:
Place all ingredients in a large ziplock bag.
Crush with a rolling pin into coarse crumbs, no need to be to fussy here.
Shake to blend: store in bag or other airtight container at room temperature.
To serve: at night place 1/3 cup mixture with 1/3 cup milk (I use skim) in frig.
At this point, I also add 1/2 cup frozen blueberries, too.
Read on and use your imagination.
In the morning stir in 1/3 cup of preferred yogurt.
I warm in the microwave 1 1/2 - 2 minutes before adding the yogurt.