Onion Dip, Low Cal

Onion Dip, Low Cal

Ingredients:
cheese, cottage, creamed, large or small curd
lemon juice, raw
yogurt, greek, plain, nonfat
onions, spring or scallions (includes tops and bulb), raw
salt, table
spices, pepper, black

Directions:
Base dip.
Add onion soup mix, parsley, basil, artichoke, dill, shrimp, crab, or curry as desired.
In blender, process cottage cheese with lemon juice until blended.
Add other ingredients.
Process just until mixed.
Refrigerate four hours, or overnight.