Food recipes

Yogurt Cumin Fish Fillets (Flounder)

Yogurt Cumin Fish Fillets (Flounder)

Ingredients:
Fish sauce
Plain nonfat Greek yogurt
Apricot preserves
Cumin seed

Directions:
1. Arrange fish in a 9 X 13 inch baking dish that has been sprayed with non-stick cooking oil. Preheat oven to 450°F
2. Bake uncovered for 4-5 minutes per 1/2" of thickness of the fish.
3. Drain any liquid out of the baking dish.
4. Mix remaining ingredients and pour over fish.
5. Continue baking 1-2 minutes or until sauce is heated over the fish and the fish is done.
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