Cage Free Desserts

Cage Free Desserts

Ingredients:
2 large, cage free, organic eggs
1 cup pumpkin puree
1/2 cup applesauce
1/2 teaspoon vanilla
1 1/4 cups almond meal
1/4 cup flaxseed flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon cloves
1/2 cup chopped walnuts
1 cup peeled and chopped tart apples, such as Granny Smith or McIntosh

Directions:
Preheat the oven to 350 degrees. Combine the eggs, pumpkin puree, applesauce
and vanilla in a large mixing bowl. Sift the dry ingredients and add to the egg
mixture. Fold gently to mix. Stir in the walnuts and the chopped apples.
Bake for 20 to 30 minutes, or until browned and set. These muffins freeze
beautifully for later use.
Caveman Custard
Serves 4
Custard is an old-fashioned sort of dish, made from eggs and milk. This version
is reinvented for the Paleo diet and uses almond milk and honey for flavor. Serve it
with fresh fruit for a warm, comforting dessert on a cold winter day.