Food recipes

Carbohydrate Onion Roasted Brussels Sprouts

Carbohydrate Onion Roasted Brussels Sprouts

Ingredients:
2 cups Brussels sprouts (2.2g sugar, 9g carbohydrates per 100g)
½ onion, chopped (4.2g sugar, 9g carbohydrates per 100g)
3 garlic cloves, finely chopped (1g sugar, 33g carbohydrates per 100g)
1 Tbsp olive oil
salt to taste

Directions:
Preheat oven to 375°F (190°C).
1. Toss all ingredients in a large mixing bowl. Line a baking sheet with
parchment paper and place a single layer of Brussels sprouts on it.
2. Roast for 30 minutes or until golden brown
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