Tomato Chili Country Pork Ribs

Tomato Chili Country Pork Ribs

Ingredients:
8 oz can tomato sauce
1/4 cup vinegar
2 tbsp Worcestershire
1 tbsp dry mustard
1/2 tsp chili powder
2 tbsp splenda
Brown ribs in frying pan, then put in crockpot. Mix barbecue sauce ingredients and pour
over ribs. Cook on low 10 hours.
I added a little guar gum to the sauce to thicken a little, but it was pretty loose (but
tasty). We got four servings of meat, with lots of sauce left over. Carbs are hard to
determine since you don't actually consume a lot of the sauce. You can substitute any
other barbecue sauce. The meat just fell off the bones and was great!
Spinach & Ham Crepes
Dottie's Crepes (use 4)
Filling:
1 Tbsp butter
1/4 cup onion, chopped
1/2 pkg fresh spinach
1/2 cup cheddar, shredded
1/2 tbsp Dijon mustard
dash salt & nutmeg
Sauté onion in butter until soft. Add spinach and cook until moisture evaporated. Stir in
remaining and heat. Fill crepes and roll up.
Zucchini Pasta with Sausage