Without Rhubarb Or Cranberry Jello

Without Rhubarb Or Cranberry Jello

Ingredients:
2 c. rhubarb
1 pkg. Jello without sugar (raspberry, cherry, or strawberry)
1 1/4 c. water

Directions:
Put rhubarb in saucepan with 1 cup water. Boil until fruit is soft. Add 1
package of Jello and stir until dissolved. Add 1/4 cup cold water. Stir
and pour into individual dishes or a 1 1/2 quart casserole. Chill until
set. Cranberries can be used in place of rhubarb.
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POPSICLES
1 (4 serving size) env. sugar-free gelatin
1 (2 qt.) env. sugar-free artificially sweetened powdered drink mix
(Kool-Aid)
In a 2 quart mixing pitcher, dissolve gelatin in 1 cup hot water. Add
drink powder; stir, then add 7 cups cold water. Stir. Pour into
popsicle cups with handles; freeze. Flavor Suggestions: Raspberry
Lemonade Orange Orange Grape Gelatin: Triple berry Lime Hawaiian
pineapple Strawberry Raspberry These pops will not melt easily
because of the absence of sugar. 1 (2 ounce) popsicle = 2 to 3
calories. 5 to 6 may be eaten per day and is considered a "free" food.
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PHUDGESICLES
1 (4 serving size) box sugar-free instant pudding (favorite flavor)
3 c. reconstituted non-fat dry milk
Whip all together according to directions on pudding package. Pour
into popsicle cups with handles; freeze. 1 (2 ounce) pop =
approximately 20 calories. 1 per day = "free"*. *"Free" 20 calories or
fewer and is not necessary to figure into a diabetic meal plan if limited
to one "free" per day.
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DIABETIC APPLESAUCE COOKIES