Food recipes
Buffalo Kebabs
Buffalo Kebabs
Ingredients:
2 tablespoons olive oil
Juice and zest of 1 lemon
2 teaspoons minced garlic
1/2 teaspoon thyme
1 pound free-range, organic, grass fed buffalo steak, cut in 2-inch cubes
1 cup sliced zucchini
1/2 cup red onion, sliced
1/2 cup grape or cherry tomatoes
1/2 cup red pepper, cut in 1-inch cubes
Freshly ground black pepper, to taste.
Directions:
Mix the oil, lemon juice and zest, garlic, black pepper and thyme in a shallow
dish. Place the steak in the dish and refrigerate it overnight.
Drain the marinade and thread the steak on the kebabs with the vegetables.
Preheat the grill. Grill the kebabs for 7-12 minutes, or until meat is cooked
through and the veggies are tender.
Paleo Beef and Broccoli
Serves 4
Restaurant-style beef and broccoli is full of MSG, sodium and preservatives, but
this version is Paleo-approved. Heat the oil until it is almost smoking before you
add the beef for a true stir-fry effect.
Ingredients:
2 tablespoons olive oil
Juice and zest of 1 lemon
2 teaspoons minced garlic
1/2 teaspoon thyme
1 pound free-range, organic, grass fed buffalo steak, cut in 2-inch cubes
1 cup sliced zucchini
1/2 cup red onion, sliced
1/2 cup grape or cherry tomatoes
1/2 cup red pepper, cut in 1-inch cubes
Freshly ground black pepper, to taste.
Directions:
Mix the oil, lemon juice and zest, garlic, black pepper and thyme in a shallow
dish. Place the steak in the dish and refrigerate it overnight.
Drain the marinade and thread the steak on the kebabs with the vegetables.
Preheat the grill. Grill the kebabs for 7-12 minutes, or until meat is cooked
through and the veggies are tender.
Paleo Beef and Broccoli
Serves 4
Restaurant-style beef and broccoli is full of MSG, sodium and preservatives, but
this version is Paleo-approved. Heat the oil until it is almost smoking before you
add the beef for a true stir-fry effect.
Printed from https://recipe.bluelayer.org/recipe/70235/buffalo-kebabs