Food recipes
Chinese or Thai Vegetable Stir-Fry
Chinese or Thai Vegetable Stir-Fry
Rotate snow peas and snap peas, or water chestnuts and bamboo shoots, from week to week. Add precooked shrimp or tofu halfway through if you like.
Ingredients:
3 stalks celery, diced
3 carrots, diced
2 handfuls snow peas or snap peas
1 package mushrooms, cut up
1 can baby corn, drained
1 can water chestnuts or bamboo shoots, drained
1 to 2 cups vegetable broth
Rice noodles (Chinese version) or 1 to 2 cups jasmine rice (Thai version)
Thai Version:
1 (13.5-ounce) can coconut milk
1 to 2 spoonfuls Thai green curry paste
Directions:
1. Cook the noodles according to the package, or cook the rice.
2. Put the celery, carrots and peas in a stir-fry pan with enough broth to cover the bottom. Steam over medium-high heat 5 minutes.
3. Add the mushrooms, baby corn and water chestnuts, plus more broth if needed.
4. Cover and steam 10 minutes, stirring occasionally.
5. For the Thai version, stir in the well-shaken coconut milk and curry paste a few minutes before removing from the heat.
6. Serve over the noodles or rice.
Rotate snow peas and snap peas, or water chestnuts and bamboo shoots, from week to week. Add precooked shrimp or tofu halfway through if you like.
Ingredients:
3 stalks celery, diced
3 carrots, diced
2 handfuls snow peas or snap peas
1 package mushrooms, cut up
1 can baby corn, drained
1 can water chestnuts or bamboo shoots, drained
1 to 2 cups vegetable broth
Rice noodles (Chinese version) or 1 to 2 cups jasmine rice (Thai version)
Thai Version:
1 (13.5-ounce) can coconut milk
1 to 2 spoonfuls Thai green curry paste
Directions:
1. Cook the noodles according to the package, or cook the rice.
2. Put the celery, carrots and peas in a stir-fry pan with enough broth to cover the bottom. Steam over medium-high heat 5 minutes.
3. Add the mushrooms, baby corn and water chestnuts, plus more broth if needed.
4. Cover and steam 10 minutes, stirring occasionally.
5. For the Thai version, stir in the well-shaken coconut milk and curry paste a few minutes before removing from the heat.
6. Serve over the noodles or rice.
Printed from https://recipe.bluelayer.org/recipe/69933/chinese-or-thai-vegetable-stir-fry