Food recipes
Moroccan Meatballs
Moroccan Meatballs
Ingredients:
2 Tbsp. fresh parsley, finely chopped
1 Tbsp. paprika, plus 2 tsp.
4 tsp. cumin
1 tsp. salt
½ tsp. pepper
2 lb. ground lamb
1 Tbsp. coconut oil
2 onion, finely chopped
2 cloves garlic, minced
2 tomatoes, diced
1 ½ c. water
2/3 c. tomato paste
Directions:
1. In a bowl, combine parsley, 1 Tablespoon paprika, 2 teaspoons cumin, salt
and ¼ teaspoon pepper. Knead in lamb until fully combined.
2. Form lamb mixture into small balls. Arrange on plate or baking sheet and set
aside.
3. Melt coconut oil in heavy-bottomed pot over medium heat. Add onion and
sauté until softened, about 5 minutes.
4. Stir in garlic, remaining paprika, cumin and pepper, cooking for about 1
minute. Then stir in tomatoes, water and tomato paste.
5. Once tomato paste is dissolved, bring mixture to a boil. Add meatballs to
pot, reduce heat and cover.
6. Cook for 40 minutes, then remove lid and cook for an additional 20 minutes.
Nutrition Info
Ingredients:
2 Tbsp. fresh parsley, finely chopped
1 Tbsp. paprika, plus 2 tsp.
4 tsp. cumin
1 tsp. salt
½ tsp. pepper
2 lb. ground lamb
1 Tbsp. coconut oil
2 onion, finely chopped
2 cloves garlic, minced
2 tomatoes, diced
1 ½ c. water
2/3 c. tomato paste
Directions:
1. In a bowl, combine parsley, 1 Tablespoon paprika, 2 teaspoons cumin, salt
and ¼ teaspoon pepper. Knead in lamb until fully combined.
2. Form lamb mixture into small balls. Arrange on plate or baking sheet and set
aside.
3. Melt coconut oil in heavy-bottomed pot over medium heat. Add onion and
sauté until softened, about 5 minutes.
4. Stir in garlic, remaining paprika, cumin and pepper, cooking for about 1
minute. Then stir in tomatoes, water and tomato paste.
5. Once tomato paste is dissolved, bring mixture to a boil. Add meatballs to
pot, reduce heat and cover.
6. Cook for 40 minutes, then remove lid and cook for an additional 20 minutes.
Nutrition Info
Printed from https://recipe.bluelayer.org/recipe/68727/moroccan-meatballs