Chinese Chicken Morsels

Chinese Chicken Morsels

Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
lemon juice, raw
soy sauce made from soy (tamari)
mustard, prepared, yellow
oil, olive, salad or cooking
spices, pepper, red or cayenne
rice, white, long-grain, regular, unenriched, cooked without salt

Directions:
Cut chicken breasts into 1-inch cubes.
Mix lemon juice, soy sauce, mustard, oil, and cayenne pepper.
Put marinade and chicken in a 1-gallon bag and freeze.
To prepare, thaw chicken and remove from marinade.
Bring marinade to a boil in a small saucepan.
Spray broiler pan with nonstick spray and place cubed chicken on the pan, with pieces about 1 inch apart.
Broil 4 to 5 inches from heat for about 7 minutes, brushing with marinade once.
Turn cubed chicken and broil another 4 minutes.
While chicken is cooking, prepare rice according to package directions.
Suggested sides: Lentil salad.