Food recipes
Power Smoothie
Power Smoothie
Ingredients:
yogurt, greek, plain, nonfat
blueberries, raw
carrots, raw
spinach, raw
Directions:
Place 1 cup low-fat yogurt, 1 cup fresh of frozen blueberries, 1 cup carrot juice, and 1 cup fresh baby spinach in blender.
Blend all ingredients together for a nutrient-rich blast.
Ingredients:
yogurt, greek, plain, nonfat
blueberries, raw
carrots, raw
spinach, raw
Directions:
Place 1 cup low-fat yogurt, 1 cup fresh of frozen blueberries, 1 cup carrot juice, and 1 cup fresh baby spinach in blender.
Blend all ingredients together for a nutrient-rich blast.
Printed from https://recipe.bluelayer.org/recipe/60038/power-smoothie