Food recipes
Power Yoga Smoothie - With Vegan Option
Power Yoga Smoothie - With Vegan Option Ingredients: yogurt, greek, plain, nonfat seeds, flaxseed cherries, sweet, raw syrup, maple, canadian Directions: Add the first three ingredients and blend on low. You may need...
Power Yoga Smoothie - With Vegan Option
Ingredients:
yogurt, greek, plain, nonfat
seeds, flaxseed
cherries, sweet, raw
syrup, maple, canadian
Directions:
Add the first three ingredients and blend on low.
You may need to add a tablespoon of water to get the right consistency if the yogurt is thick or if the fruit pieces are especially large.
Stir with a spoon to ensure that there are no lumps.
I also recommend tasting the smoothie to help estimate how much maple syrup you'll need.
Add syrup, blend and serve.
Smoothie may be kept refrigerated for several hours, but I recommend reblending it before serving.
If you plan to make it ahead of time, you might want to omit the water.
Enjoy!
Ingredients:
yogurt, greek, plain, nonfat
seeds, flaxseed
cherries, sweet, raw
syrup, maple, canadian
Directions:
Add the first three ingredients and blend on low.
You may need to add a tablespoon of water to get the right consistency if the yogurt is thick or if the fruit pieces are especially large.
Stir with a spoon to ensure that there are no lumps.
I also recommend tasting the smoothie to help estimate how much maple syrup you'll need.
Add syrup, blend and serve.
Smoothie may be kept refrigerated for several hours, but I recommend reblending it before serving.
If you plan to make it ahead of time, you might want to omit the water.
Enjoy!