Food recipes
Microwave Spicy Pepper Steak Recipe
Microwave Spicy Pepper Steak Recipe Ingredients: beef, grass-fed, ground, raw Directions: Cut beef across grain into strips. Mix marinade and combine well. Pour marinade over beef strips in a bowl. Marinate at room te...
Microwave Spicy Pepper Steak Recipe
Ingredients:
beef, grass-fed, ground, raw
Directions:
Cut beef across grain into strips.
Mix marinade and combine well.
Pour marinade over beef strips in a bowl.
Marinate at room temperature for at least 30 min.
Add in remaining oil to a micro-safe browning dish or possibly other micro-safe dish.
Preheat oil at HIGH power for about 1 minute.
Strain beef and reserve marinade.
Add in beef strips to oil.
Microwave, uncovered, at HIGH power for about 3 min.
Add in 1/4 c. water, bell peppers, and celery.
Stir to blend.
Microwave, covered, at MEDIUM power for 6 min.
Remove from oven.
Stir well.
Microwave at MEDIUM power for another 4-5 min.
Add in onions.
Stir well.
Mix cornstarch and 1/2 c. water.
Add in to beef mix, stirring to coat beef and vegetables.
Microwave uncovered at HIGH power for about 3 min, stirring once during cooking time.
Add in tomatoes.
Microwave for another minute at HIGH power till dish is heated through.
Add in salt and pepper to taste.
Makes 4 servings.
Ingredients:
beef, grass-fed, ground, raw
Directions:
Cut beef across grain into strips.
Mix marinade and combine well.
Pour marinade over beef strips in a bowl.
Marinate at room temperature for at least 30 min.
Add in remaining oil to a micro-safe browning dish or possibly other micro-safe dish.
Preheat oil at HIGH power for about 1 minute.
Strain beef and reserve marinade.
Add in beef strips to oil.
Microwave, uncovered, at HIGH power for about 3 min.
Add in 1/4 c. water, bell peppers, and celery.
Stir to blend.
Microwave, covered, at MEDIUM power for 6 min.
Remove from oven.
Stir well.
Microwave at MEDIUM power for another 4-5 min.
Add in onions.
Stir well.
Mix cornstarch and 1/2 c. water.
Add in to beef mix, stirring to coat beef and vegetables.
Microwave uncovered at HIGH power for about 3 min, stirring once during cooking time.
Add in tomatoes.
Microwave for another minute at HIGH power till dish is heated through.
Add in salt and pepper to taste.
Makes 4 servings.