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Baked Cornish match hens

Baked Cornish match hens Ingredients: substances 150g/5oz butter, melted 1 onion, chopped 1 celery adhere, chopped 1⁄2 green pepper, seeded and chopped 225g/8oz mushrooms, chopped 1 garlic clove, minced 2 tablespoon...

Baked Cornish match hens

Ingredients:
substances
150g/5oz butter, melted
1 onion, chopped
1 celery adhere, chopped
1⁄2 green pepper, seeded and chopped
225g/8oz mushrooms, chopped
1 garlic clove, minced
2 tablespoons chopped contemporary basil leaves
1 teaspoon dried oregano
2 tablespoon chopped fresh new flat-leaf parsley
6 Cornish activity hens
salt and recently flooring black pepper

Directions:
First, preheat the oven to 170°C/325°F/Fuel mark 3.
Then, put 100g/4oz of the butter inside of a major saucepan. Include the onion, celery, green pepper, mushrooms, garlic, basil and parsley. Carefully sweat until finally the veggies are comfortable nonetheless not browned.
Then, rinse the hens properly and pat dry with kitchen area paper. Time inside of and out with salt and pepper. Things every of them with equivalent levels of the vegetable mix, and put them within just a baking dish, breast aspect up.
Finally, drizzle with the staying butter, include and roast inside of the oven for 11⁄2 several hours. Remove towards the oven and unwind, coated with foil, for a couple minutes, then provide scorching. chicken & other poultry.