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Beef Tenderloin With Creamy Risotto

Beef Tenderloin With Creamy Risotto Ingredients: beef, grass-fed, ground, raw tomatoes, sun-dried squash, summer, zucchini, includes skin, raw carrots, raw spices, pepper, red or cayenne rice, white, long-grain, regul...

Beef Tenderloin With Creamy Risotto

Ingredients:
beef, grass-fed, ground, raw
tomatoes, sun-dried
squash, summer, zucchini, includes skin, raw
carrots, raw
spices, pepper, red or cayenne
rice, white, long-grain, regular, unenriched, cooked without salt
soup, chicken broth or bouillon, dry
milk, fluid, 1% fat, without added vitamin a and vitamin d
mustard, prepared, yellow

Directions:
Heat 1 Tablespoon of the Dressing in saucepan.
Add Zucchini, Carrot, and Red Pepper; Cook until crisp-tender, stirring frequently.
Stir in Rice, Broth, Milk and Mustard, bring to a boil; Cover; Remove from heat; Let Stand 5 Minutes.
Meanwhile, cook Steaks in another skillet in remaining Dressing on medium heat for 5 minutes.
Turn Steaks over; Cover; Cook an Additional 5 8 minutes for rare to medium doneness.