Garden Frittata

Garden Frittata

Ingredients:
egg substitute, powder
onions, raw
asparagus, raw
broccoli, raw
cheese, cheddar
mushrooms, white, raw
salt, table
spices, pepper, black
spices, curry powder
spices, pepper, red or cayenne

Directions:
Pre heat oven to 400.
Mix all ingredients in a large mixing bowl.
Spray an 8x8-inch baking dish with a nonstick cooking spray and pour all ingredients into the dish.
Bake for 30-45 minutes depending on your oven.
When done let the frittata sit for 15 minutes (to set) and then slice and serve.
Use your imagination and use different vegetables or whatever you have on hand.