Food recipes
Barbecued Flank Steak
Barbecued Flank Steak Ingredients: oil, olive, salad or cooking soy sauce made from soy (tamari) honey vinegar, cider onions, raw spices, ginger, ground spices, garlic powder beef, flank, steak, separable lean and fat...
Barbecued Flank Steak
Ingredients:
oil, olive, salad or cooking
soy sauce made from soy (tamari)
honey
vinegar, cider
onions, raw
spices, ginger, ground
spices, garlic powder
beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Directions:
For marinade: mix all ingredients in processor or blender.
Place steak in baking dish and pour marinade over.
Cover and chill overnight, turning once.
Prepare barbecue grill or preheat broiler.
Cook steak 5 minutes on each side.
Serve hot.
Ingredients:
oil, olive, salad or cooking
soy sauce made from soy (tamari)
honey
vinegar, cider
onions, raw
spices, ginger, ground
spices, garlic powder
beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Directions:
For marinade: mix all ingredients in processor or blender.
Place steak in baking dish and pour marinade over.
Cover and chill overnight, turning once.
Prepare barbecue grill or preheat broiler.
Cook steak 5 minutes on each side.
Serve hot.