Creamed Chipped Beef

Creamed Chipped Beef

Ingredients:
butter, without salt
wheat flour, white, all-purpose, unenriched
spices, pepper, black
salt, table
milk, fluid, 1% fat, without added vitamin a and vitamin d
beef, grass-fed, ground, raw

Directions:
Melt butter in a medium saucepan.
Blend in flour, salt and pepper.
Stir in milk.
cook over medium heat until mixture boils and thickens, stirring constantly.
Reduce the heat.
Tear beef into shreds and add to cream sauce.
Heat through.
Serve over toast.