Carol's Meatballs

Carol's Meatballs

Ingredients:
beef, grass-fed, ground, raw
salt, table
onions, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
oats
catsup
water, bottled, generic
vinegar, distilled
sugars, brown

Directions:
Mix ground beef, salt, onions, milk and oatmeal.
Roll into 1 inch balls and brown in skillet over medium heat turning meatballs to brown all sides.
In sauce pan mix ketchup, water, vinegar and brown sugar.
Heat till sugar is dissolved then pour over meatballs.
Cook over low heat for 30-45 minutes.
Baste a few times while cooking.