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Simple Pan Fried Salmon

Simple Pan Fried Salmon Ingredients: fish, salmon, atlantic, wild, raw oil, olive, salad or cooking butter, without salt wheat flour, white, all-purpose, unenriched salt, table spices, pepper, black Directions: Sprink...

Simple Pan Fried Salmon

Ingredients:
fish, salmon, atlantic, wild, raw
oil, olive, salad or cooking
butter, without salt
wheat flour, white, all-purpose, unenriched
salt, table
spices, pepper, black

Directions:
Sprinkle salmon with a moderate to generous amount of salt.
Pepper as desired.
Lightly coat salmon in flour on a plate.
Place salmon in heated skillet over medium heat coated with roughly equal parts oil and butter (slightly more butter).
It should start cooking at a slow to medium sizzle.
Cover with a lid and cook until lightly browned, 4-5 minutes.
Turn salmon, put lid back on, and reduce heat slightly.
Cook another 5-7 minutes or until done.
Can remain in pan with lid on and heat off for a little while until ready to serve.