Food recipes
Faux Cinnamon Bun
Faux Cinnamon Bun Ingredients: oats beverages, almond milk, unsweetened, shelf stable applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity) nuts, pecans sugars, brown spices, cinnamon,...
Faux Cinnamon Bun
Ingredients:
oats
beverages, almond milk, unsweetened, shelf stable
applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)
nuts, pecans
sugars, brown
spices, cinnamon, ground
yogurt, greek, plain, nonfat
sugars, powdered
Directions:
Preheat oven to 375 degrees F. Generously spray 2 ramekins with baking spray.
In a medium bowl, stir together oats, almond milk, applesauce, pecans, brown sugar, and cinnamon.
Scoop even portions into each ramekin.
Bake for 15-20 minutes, then remove from oven and allow to cool for 5 minutes.
Turn over each ramekin to gently remove each bun.
For the frosting, use a handheld mixer to whip powdered sugar into Greek yogurt in a small mixing bowl.
Spoon frosting over buns and sprinkle with additional ground cinnamon.
Nutrition info per 1 bun with topping: 349 calories, 10 g fat, 13 g protein, 49 g carbohydrates, 6 g fiber
Adapted from Baked Oatmeal by Chocolate Covered Katie.
Ingredients:
oats
beverages, almond milk, unsweetened, shelf stable
applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)
nuts, pecans
sugars, brown
spices, cinnamon, ground
yogurt, greek, plain, nonfat
sugars, powdered
Directions:
Preheat oven to 375 degrees F. Generously spray 2 ramekins with baking spray.
In a medium bowl, stir together oats, almond milk, applesauce, pecans, brown sugar, and cinnamon.
Scoop even portions into each ramekin.
Bake for 15-20 minutes, then remove from oven and allow to cool for 5 minutes.
Turn over each ramekin to gently remove each bun.
For the frosting, use a handheld mixer to whip powdered sugar into Greek yogurt in a small mixing bowl.
Spoon frosting over buns and sprinkle with additional ground cinnamon.
Nutrition info per 1 bun with topping: 349 calories, 10 g fat, 13 g protein, 49 g carbohydrates, 6 g fiber
Adapted from Baked Oatmeal by Chocolate Covered Katie.