Food recipes
Snack Sprouts
Snack Sprouts Ingredients: lentils, raw spices, onion powder spices, garlic powder soy sauce made from soy (tamari) spices, pepper, red or cayenne Directions: Soak 1/2 cup lentils 8 to 12 hours, drain. Sprout 3-5 days...
Snack Sprouts
Ingredients:
lentils, raw
spices, onion powder
spices, garlic powder
soy sauce made from soy (tamari)
spices, pepper, red or cayenne
Directions:
Soak 1/2 cup lentils 8 to 12 hours, drain.
Sprout 3-5 days.
Rinse 2 times daily, grow until the length of shoots equals the seed length.
Place sprouts in a bowl and mix in 2 tbs onion powder, 1 teaspoons garlic powder, 2 tbs tamari soy sauce and a pinch of cayenne pepper (if desired).
Spread out thinly on a baking tray, and bake at 250F until brittle and crispy, which takes about 1 hour.
Alternatively, the snack sprouts can be dried in a food dehydrator.
When the sprouts have dried out, store in a container with a lid, which will keep them dry and crisp.
Enjoy!
Ingredients:
lentils, raw
spices, onion powder
spices, garlic powder
soy sauce made from soy (tamari)
spices, pepper, red or cayenne
Directions:
Soak 1/2 cup lentils 8 to 12 hours, drain.
Sprout 3-5 days.
Rinse 2 times daily, grow until the length of shoots equals the seed length.
Place sprouts in a bowl and mix in 2 tbs onion powder, 1 teaspoons garlic powder, 2 tbs tamari soy sauce and a pinch of cayenne pepper (if desired).
Spread out thinly on a baking tray, and bake at 250F until brittle and crispy, which takes about 1 hour.
Alternatively, the snack sprouts can be dried in a food dehydrator.
When the sprouts have dried out, store in a container with a lid, which will keep them dry and crisp.
Enjoy!