Baked Corn and Crab Cakes

Just one cup corn kernels (fresh)
One particular cup (about 30) decreased bodyweight Ritz crackers, crushed
One full egg furthermore Two egg whites, crushed
Four scallions, chopped fine
1/4 cup minced purple bell pepper
Two tbsp mild mayonnaise
2 tbsp fat free of charge yogurt
1/4 cup new parsley
One lemon, juiced
Sixteen oz top quality lump crab meat, decided on cost-free of shells
Salt and pepper to taste
Cooking spray

Directions:

In a large bowl, add corn, crushed crackers, eggs, scallions, pepper, mayo, yogurt, parsley, lemon juice, salt and pepper. Blend effectively, then fold inside crab meat, careful not to previously mentioned mixture as a result the crab continues to be in high chunks. Gently shape into Eight patties taking a 1/2 cup measuring cup.
Chill in the fridge at small A person hour before baking.
Preheat oven to 425°. Grease a baking sheet with cooking spray. Bake about 12-14 minutes on each facet, or right up until golden brown.