Food recipes
Vegetarian "chicken" Fried Steak
Vegetarian "chicken" Fried Steak Ingredients: chicken, broiler or fryers, breast, skinless, boneless, meat only, raw wheat flour, white, all-purpose, unenriched cornmeal, degermed, unenriched, yellow spices, paprika s...
Vegetarian "chicken" Fried Steak
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
wheat flour, white, all-purpose, unenriched
cornmeal, degermed, unenriched, yellow
spices, paprika
salt, table
spices, pepper, black
soymilk, original and vanilla, unfortified
wheat flour, white, all-purpose, unenriched
oil, olive, salad or cooking
shortening, vegetable, household, composite
parsley, fresh
cream, whipped, cream topping, pressurized
Directions:
Slice the mock chicken into small, round steaks.
Pour 1/2 cup of the flour into a shallow dish.
Pour 1/2 cup of the flour into a second shallow dish and add the cornmeal, paprika, salt, and pepper.
Pour the soy milk into a third shallow dish.
Dip the steaks into the soy milk and then into the plain flour.
Dip into the soy milk again and then into the seasoned flour and cornmeal mixture.
Add 2 tablespoons of the oil to the heated skillet and cook 3 steaks at a time.
Brown for approximately 2 minutes on each side or until thoroughly cooked.
Transfer to a serving platter.
Repeat with the remaining oil and steaks.
Add the remaining flour to the skillet and cook for 2 minutes.
Whisk in the stock and the parsley and season with the salt and pepper.
Whisk the nondairy cream into the gravy.
Remove from the heat when bubbling.
Serve with warm biscuits topped with the gravy.
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
wheat flour, white, all-purpose, unenriched
cornmeal, degermed, unenriched, yellow
spices, paprika
salt, table
spices, pepper, black
soymilk, original and vanilla, unfortified
wheat flour, white, all-purpose, unenriched
oil, olive, salad or cooking
shortening, vegetable, household, composite
parsley, fresh
cream, whipped, cream topping, pressurized
Directions:
Slice the mock chicken into small, round steaks.
Pour 1/2 cup of the flour into a shallow dish.
Pour 1/2 cup of the flour into a second shallow dish and add the cornmeal, paprika, salt, and pepper.
Pour the soy milk into a third shallow dish.
Dip the steaks into the soy milk and then into the plain flour.
Dip into the soy milk again and then into the seasoned flour and cornmeal mixture.
Add 2 tablespoons of the oil to the heated skillet and cook 3 steaks at a time.
Brown for approximately 2 minutes on each side or until thoroughly cooked.
Transfer to a serving platter.
Repeat with the remaining oil and steaks.
Add the remaining flour to the skillet and cook for 2 minutes.
Whisk in the stock and the parsley and season with the salt and pepper.
Whisk the nondairy cream into the gravy.
Remove from the heat when bubbling.
Serve with warm biscuits topped with the gravy.