Zucchini Casserole

4 cups grated zucchini, squeezed dry with a towel
1 1/4 cups Middle Clever Bisquick
1/3 cup minced onion
3 heavy egg whites, crushed
1 huge egg, crushed
1 tbsp olive oil
1/4 cup grated parmesan cheese
1 tsp kosher salt and clean black pepper to taste
1 tsp parsley

Directions:
Preheat oven to 350°F. mixture something jointly in a bowl. Spray 9 x 13-inch baking dish with cooking spray and pour mixture. Bake until golden brown and a toothpick inserted in the heart will come out new, nearly 45 to 50 minutes. Slice into 12 equivalent ingredients.