Full Orange Coconut Smoothie

Full Orange Coconut Smoothie

Ingredients:
1 cup chopped iceberg lettuce
2 medium oranges, peeled
2 cups full-fat canned coconut milk
2 tablespoons coconut oil, melted

Directions:
Vitamin C
Oranges are well known for their immunity-building power, and rightfully so! Consuming oranges every
day can help the human body can fight off illnesses from the common cold to serious cancers and heart
disease. You can thank the rich beta-carotenes and the vitamin C. An orange is a definite must for health
and longevity.
1. Blend lettuce and oranges until just combined.
2. Add coconut milk and coconut oil slowly while blending until desired consistency is
reached.
Banana Nut Smoothie
This smoothie combines ample protein and the healthy fats you need. In addition
to the vitamins, minerals, and nutrients from the lettuce and banana, the healthy
fats from the coconut milk make this smoothie a powerful start to any day.
Ingredients
Serves 4