Food recipes
Southwest Tofu Scramble
Southwest Tofu Scramble
Ingredients:
Oil
Onion
Bell pepper
Fresno pepper
Garlic
Tofu, cubed
½ teaspoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon paprika
¾ teaspoon fine sea salt
½ cup cooked black beans
½ medium tomato, diced
½ cup cooked corn
½ cup roughly chopped cilantro
¼ cup nutritional yeast
Directions:
Heat the oil in a large skillet over medium-high heat. Add the onion, bell pepper, Fresno pepper, and garlic and cook until the vegetables have softened, about 4 to 5 minutes.
Add the cubed tofu and stir to combine. Add chili powder, cumin, oregano, paprika, salt, black beans, and tomato and cook, stirring often, for 5 to 10 minutes until the tofu reaches the desired texture.
Stir in corn and cook until warmed through, about 2 to 3 minutes.
Remove the scramble from the heat and stir in cilantro and nutritional yeast. Serve warm.
Ingredients:
Oil
Onion
Bell pepper
Fresno pepper
Garlic
Tofu, cubed
½ teaspoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon paprika
¾ teaspoon fine sea salt
½ cup cooked black beans
½ medium tomato, diced
½ cup cooked corn
½ cup roughly chopped cilantro
¼ cup nutritional yeast
Directions:
Heat the oil in a large skillet over medium-high heat. Add the onion, bell pepper, Fresno pepper, and garlic and cook until the vegetables have softened, about 4 to 5 minutes.
Add the cubed tofu and stir to combine. Add chili powder, cumin, oregano, paprika, salt, black beans, and tomato and cook, stirring often, for 5 to 10 minutes until the tofu reaches the desired texture.
Stir in corn and cook until warmed through, about 2 to 3 minutes.
Remove the scramble from the heat and stir in cilantro and nutritional yeast. Serve warm.
Printed from https://recipe.bluelayer.org/recipe/73991/southwest-tofu-scramble