Food recipes
Part Liver/Gallbladder Tea
Part Liver/Gallbladder Tea
Ingredients:
1 part milk thistle seed
1 part artichoke leaves
1 part dandelion root
Directions:
Use one teaspoon of the herb mixture per cup of water. Simmer in
a non-aluminum pot on the stove for fi fteen minutes. Strain. Drink
one cup of the liquid mixture three times per day.
SALADS AND SALAD DRESSINGS
TIP: For an even higher fi bre, higher protein salad, drain a can of
beans and add to your favourite salad recipes.
Blueberry Cleansing Salad Dressing
Blueberries are excellent anti-infl ammatory agents. Th ey increase the
amounts of compounds called heat-shock proteins that decrease as
people age, thereby causing infl ammation and damage, particularly
in the brain. If you blueberries regularly, research shows that these
heat-shock proteins stop declining, infl ammation decreases, and
pain decreases, not to mention that the blueberries just taste fabu-
lous. Blueberries are excellent pain-fi ghters as well. If toxins in your
body are causing pain or infl ammation, you’ll be happy to learn that
| The -Week Ultimate Body Detox Plan
blueberries contain a substance that is ten times more potent than
aspirin at fi ghting pain and infl ammation.
Ingredients:
1 part milk thistle seed
1 part artichoke leaves
1 part dandelion root
Directions:
Use one teaspoon of the herb mixture per cup of water. Simmer in
a non-aluminum pot on the stove for fi fteen minutes. Strain. Drink
one cup of the liquid mixture three times per day.
SALADS AND SALAD DRESSINGS
TIP: For an even higher fi bre, higher protein salad, drain a can of
beans and add to your favourite salad recipes.
Blueberry Cleansing Salad Dressing
Blueberries are excellent anti-infl ammatory agents. Th ey increase the
amounts of compounds called heat-shock proteins that decrease as
people age, thereby causing infl ammation and damage, particularly
in the brain. If you blueberries regularly, research shows that these
heat-shock proteins stop declining, infl ammation decreases, and
pain decreases, not to mention that the blueberries just taste fabu-
lous. Blueberries are excellent pain-fi ghters as well. If toxins in your
body are causing pain or infl ammation, you’ll be happy to learn that
| The -Week Ultimate Body Detox Plan
blueberries contain a substance that is ten times more potent than
aspirin at fi ghting pain and infl ammation.
Printed from https://recipe.bluelayer.org/recipe/72132/part-liver-gallbladder-tea