Food recipes
Authentic Italian Chicken Scampi
Authentic Italian Chicken Scampi
Ingredients:
1 Tablespoon Olive Oil
1 Tablespoon Butter
Directions:
2-3 Garlic Cloves, Minced
1/2 Cup Chopped Green Onion
4-6 Roma Tomatoes, Roughly Chopped
Salt, Pepper And Italian Seasoning To Taste
Season the chicken with salt and pepper, set aside. Place the olive oil and butter in a large
skillet on medium heat. Add the green onions and garlic; sauté until the onions are soft.
Stir in the chicken and cook on medium until the chicken is cooked through. Stir in the
tomatoes, salt, pepper and Italian seasonings. Simmer for 5-8 minutes until desired
doneness.
Makes Three 5 Weight Watchers Points Plus Servings
Authentic Italian Eggplant Parmigiana
2 Large Eggplants, Sliced 1 Inch Thick And Drained Well
Salt, Pepper And Garlic Powder To Taste
Ingredients:
1 Tablespoon Olive Oil
1 Tablespoon Butter
Directions:
2-3 Garlic Cloves, Minced
1/2 Cup Chopped Green Onion
4-6 Roma Tomatoes, Roughly Chopped
Salt, Pepper And Italian Seasoning To Taste
Season the chicken with salt and pepper, set aside. Place the olive oil and butter in a large
skillet on medium heat. Add the green onions and garlic; sauté until the onions are soft.
Stir in the chicken and cook on medium until the chicken is cooked through. Stir in the
tomatoes, salt, pepper and Italian seasonings. Simmer for 5-8 minutes until desired
doneness.
Makes Three 5 Weight Watchers Points Plus Servings
Authentic Italian Eggplant Parmigiana
2 Large Eggplants, Sliced 1 Inch Thick And Drained Well
Salt, Pepper And Garlic Powder To Taste
Printed from https://recipe.bluelayer.org/recipe/71671/authentic-italian-chicken-scampi