Simply Blue

Simply Blue

Ingredients:
½ cups young Thai coconut meat or ½ cup dried unsweetened coconut flakes
1 cup frozen blueberries
½ apple

Directions:
2–3 Medjool dates
DIRECTIONS
Blend all ingredients in order listed until smooth.
STRAWBERRY FIELDS
Sweet strawberries bring summer into your imagination, and just picked ones in season
are even better. This delicious milkshake has all the sweet antioxidants you will need to
add to your daily healthy intake of nutrients.
INGREDIENTS
1½ cups young Thai coconut water, nut milk, or combination of both