Food recipes
Green Detox Soup
Green Detox Soup
Ingredients:
2 garlic cloves
1 leek
small head of broccoli
6 kale leaves
1 zucchini
2 celery sticks
2 tbsp olive oil
4 cups (1 liter/32 oz) vegetable stock
handful of parsley, chopped
sea salt and freshly ground pepper
Directions:
1. Chop the garlic and all the veggies.
2. Warm the oil on low heat, then add the leek and garlic and cook slowly for 3–5
minutes.
3. Add the stock and the remaining vegetables and bring slowly to a boil. Cook for just
a few minutes, until the zucchini is soft. The less you cook the vegetables, the better.
4. Add salt and pepper to taste, then blend or process the soup to the desired
consistency, from smooth to chunky.
5. Serve the soup in bowls and sprinkle with parsley.
Note: You can make your own veggie stock using leftover pulp from your juicer. Visit
the soup recipe section of our website ( to find instructions.
GREEN VEGETABLE SOUP
Makes 3 servings
Nutrition
Ingredients:
2 garlic cloves
1 leek
small head of broccoli
6 kale leaves
1 zucchini
2 celery sticks
2 tbsp olive oil
4 cups (1 liter/32 oz) vegetable stock
handful of parsley, chopped
sea salt and freshly ground pepper
Directions:
1. Chop the garlic and all the veggies.
2. Warm the oil on low heat, then add the leek and garlic and cook slowly for 3–5
minutes.
3. Add the stock and the remaining vegetables and bring slowly to a boil. Cook for just
a few minutes, until the zucchini is soft. The less you cook the vegetables, the better.
4. Add salt and pepper to taste, then blend or process the soup to the desired
consistency, from smooth to chunky.
5. Serve the soup in bowls and sprinkle with parsley.
Note: You can make your own veggie stock using leftover pulp from your juicer. Visit
the soup recipe section of our website ( to find instructions.
GREEN VEGETABLE SOUP
Makes 3 servings
Nutrition
Printed from https://recipe.bluelayer.org/recipe/70400/green-detox-soup