Food recipes
Pure Artifi Shortcake Balls
Pure Artifi Shortcake Balls
Ingredients:
1 cup unsweetened oat fl akes or oatmeal
½ cup dates, pitted
⅓ cup unsweetened shredded coconut
1 teaspoon pure vanilla extract (not artifi cial vanilla)
1 tablespoon unpasteurized honey or pure maple syrup
Directions:
Mix all the ingredients in a food processor for 2 minutes or until
well combined. Roll into small walnut-sized balls. Store in a covered
container in the refrigerator. Th ey will last about one week.
References
1. Kathi Keville, Herbs for Chronic Fatigue (New Canaan, CT:
Keats Publishing, Inc., 1998), pp. 50, 54.
| The -Week Ultimate Body Detox Plan
C H A P T E R 1 4
Th e 4-Week
Ultimate Body
Detox Plan
Lifestyle
Life is no brief candle to me. It is sort of a splendid torch which I have
got hold of for the moment, and I want to make it burn as brightly as
possible before handing it on to future generations.... I want
to be thoroughly used up before I die.
Th is is the true joy of my life.... Being used for a purpose recognized
by yourself as a mighty one, being a force of nature... instead of a
feverish, selfi sh little clod of ailments and grievances, complaining that
the world will not devote itself to making you happy.
George Bernard Shaw
Chapter : The -Week Ultimate Body Detox Plan Lifestyle |
Congratulations! By now you have likely completed Th e 4-Week
Ultimate Body Detox Plan. You are probably experiencing greater
energy, improved health, freedom from negative symptoms, and an
increased sense of vitality. If not, you may wish to return to Chapters
7 through 11 to target your cleansing eff orts on the appropriate detox
organs and emotions discussed earlier.
If you have chronic health problems, you may need to conduct more
extensive cleansing. Follow the many suggestions in this book. You may
also wish to seek assistance from a skilled detoxifi cation therapist.
I have witnessed people transformed beyond their wildest dreams
using the power of detoxifi cation, done properly and thoroughly.
I am one of these people. Detoxifi cation, using the principles and
practices suggested in Th e 4-Week Ultimate Body Detox Plan, gave me
my life back. Whenever I sense some negative symptoms creeping up
again, I start detoxifying and begin to feel immediate improvements.
Everyone eats poorly sometimes. When you do, recognize that you
Ingredients:
1 cup unsweetened oat fl akes or oatmeal
½ cup dates, pitted
⅓ cup unsweetened shredded coconut
1 teaspoon pure vanilla extract (not artifi cial vanilla)
1 tablespoon unpasteurized honey or pure maple syrup
Directions:
Mix all the ingredients in a food processor for 2 minutes or until
well combined. Roll into small walnut-sized balls. Store in a covered
container in the refrigerator. Th ey will last about one week.
References
1. Kathi Keville, Herbs for Chronic Fatigue (New Canaan, CT:
Keats Publishing, Inc., 1998), pp. 50, 54.
| The -Week Ultimate Body Detox Plan
C H A P T E R 1 4
Th e 4-Week
Ultimate Body
Detox Plan
Lifestyle
Life is no brief candle to me. It is sort of a splendid torch which I have
got hold of for the moment, and I want to make it burn as brightly as
possible before handing it on to future generations.... I want
to be thoroughly used up before I die.
Th is is the true joy of my life.... Being used for a purpose recognized
by yourself as a mighty one, being a force of nature... instead of a
feverish, selfi sh little clod of ailments and grievances, complaining that
the world will not devote itself to making you happy.
George Bernard Shaw
Chapter : The -Week Ultimate Body Detox Plan Lifestyle |
Congratulations! By now you have likely completed Th e 4-Week
Ultimate Body Detox Plan. You are probably experiencing greater
energy, improved health, freedom from negative symptoms, and an
increased sense of vitality. If not, you may wish to return to Chapters
7 through 11 to target your cleansing eff orts on the appropriate detox
organs and emotions discussed earlier.
If you have chronic health problems, you may need to conduct more
extensive cleansing. Follow the many suggestions in this book. You may
also wish to seek assistance from a skilled detoxifi cation therapist.
I have witnessed people transformed beyond their wildest dreams
using the power of detoxifi cation, done properly and thoroughly.
I am one of these people. Detoxifi cation, using the principles and
practices suggested in Th e 4-Week Ultimate Body Detox Plan, gave me
my life back. Whenever I sense some negative symptoms creeping up
again, I start detoxifying and begin to feel immediate improvements.
Everyone eats poorly sometimes. When you do, recognize that you
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