Paleo Beef and Broccoli

Paleo Beef and Broccoli

Ingredients:
2 tablespoons olive oil
1 pound free-range, organic, grass fed flank or round steak, cut in thin strips
1 onion, sliced
1 pound broccoli florets
1/2 cup beef stock
1/2 cup low-sodium tamari sauce
1 teaspoon minced garlic
1/2 teaspoon ginger powder
1/2 teaspoon red pepper flakes
1 tablespoon quick-cooking tapioca
Freshly ground black pepper, to taste

Directions:
Heat the olive oil in a large skillet over medium-high heat. Add the steak and
cook it quickly, stirring constantly. Transfer the steak to a bowl and add a bit
more oil if necessary. Pour the broccoli into the pan and cook it quickly, stirring
constantly as well. Season with freshly ground black pepper to taste.
Mix the remaining ingredients in a small bowl. Pour the sauce in the pan and
cook it until slightly thickened, stirring constantly. Add the beef to the sauce and
serve.
Tangy Beef Brisket
Serves 6
Beef brisket comes from the chest of the cow, and is tough and stringy. However,
it’s reasonably priced and has a lot of flavor. The secret is long, slow cooking. The
acid in the tomato paste helps to tenderize this beef brisket, while the molasses
gives it some sweetness.