Food recipes
Bright and Sunny Chicken Salad
Bright and Sunny Chicken Salad
Ingredients:
2 cups shredded, free-range, organic chicken
1/2 cup chopped green onion
1/2 cup chopped celery
1/2 cup grapes
1/2 cup mango cubes
1/2 cup fresh pineapple cubes
2 large, cage free, organic eggs
2 teaspoons dry mustard
1 teaspoon curry powder
2 tablespoons lemon juice
1 1/2 cups grape seed oil
Freshly ground black pepper, to taste
Directions:
Combine the shredded chicken, vegetables and fruit in a large mixing bowl.
In a blender, mix the eggs, dry mustard, curry powder and lemon juice. Slowly
add the grape seed oil in a steady stream, blending until it emulsifies and forms a
thick mayonnaise. Season with freshly ground black pepper to taste.
Fold the curry mayonnaise into the chicken salad and serve on a bed of lettuce.
Salmon Salad
Serves 4
Heart-healthy salmon provides a hefty helping of Omega-3 fatty acids for good
brain and eye health. Use leftover grilled salmon in this tasty lunch salad.
Ingredients:
2 cups shredded, free-range, organic chicken
1/2 cup chopped green onion
1/2 cup chopped celery
1/2 cup grapes
1/2 cup mango cubes
1/2 cup fresh pineapple cubes
2 large, cage free, organic eggs
2 teaspoons dry mustard
1 teaspoon curry powder
2 tablespoons lemon juice
1 1/2 cups grape seed oil
Freshly ground black pepper, to taste
Directions:
Combine the shredded chicken, vegetables and fruit in a large mixing bowl.
In a blender, mix the eggs, dry mustard, curry powder and lemon juice. Slowly
add the grape seed oil in a steady stream, blending until it emulsifies and forms a
thick mayonnaise. Season with freshly ground black pepper to taste.
Fold the curry mayonnaise into the chicken salad and serve on a bed of lettuce.
Salmon Salad
Serves 4
Heart-healthy salmon provides a hefty helping of Omega-3 fatty acids for good
brain and eye health. Use leftover grilled salmon in this tasty lunch salad.
Printed from https://recipe.bluelayer.org/recipe/70206/bright-and-sunny-chicken-salad