Food recipes

Chicken BLT

Chicken BLT

Ingredients:
2 free-range, organic chicken breasts
2 tablespoons extra virgin olive oil
1 tomato, seeded and diced
4 slices thick cut, crumbled bacon
4 large lettuce leaves, intact and un-torn
Olive oil mayo, for serving
Freshly ground black pepper, to taste
Lemon juice, for seasoning

Directions:
In a large skillet, heat your oil on medium-high. Add your chicken breasts and
sear until browned. Flip over and finish cooking, making sure your chicken is
brown and crispy on both sides. Season with freshly ground black pepper to taste.
When cool, slice chicken into strips.
Spread each lettuce leaf with mayo, being careful not to rip. Add the chicken.
Season with lemon juice if desired.
Top each with tomatoes and bacon and fold into wraps to serve.
High Protein Grain-Free Burgers
Serves 4
While burgers don’t usually fit in with the Paleo diet, this one does. It’s kind of
messy, and definitely something you’re going to want to eat with a fork and knife,
but you will be glad you did. Serve this with sweet potato fries if you wish, although
the burger is filling enough alone. With burgers this delicious, it’s a wonder there
are people who still want to eat them with a bun!
Grill Masters Club