Salmon Pasta

Salmon Pasta

Ingredients:
1 large onion
1 salmon fillet per person

Directions:
Teaspoon of chopped chilli (optional)
Crème fraîche
75 g brown pasta per person
Frozen vegetables (peas, beans, broccoli cauliflower)
Procedure
Put kettle on
Chop onion into small pieces
Shallow fry onion in a splash of oil until soft
Chop salmon into bite-size pieces and add to onions (defrost first in
microwave if frozen and cut off skin)
Stir until cooked and mash up a bit with spoon (20 mins)
Add chilli (optional)
Place pasta in pan and boil for 10 mins
Cook vegetables in microwave for 8 mins
Add crème fraîche to salmon
Drain pasta
Mix up pasta and salmon
Serve . . .
“I don’t have time to cook” 151
10. Pasta Pesto
Time
Fridge to table: 15 mins (10 if you have a quick-boil kettle)
Effort: 10 mins
Ingredients
75 g brown pasta per person
Jar of green pesto sauce
Salad: peppers, cucumber, olives, chopped carrots, lettuce, tomatoes
Procedure
Put kettle on
Boil pasta in pan for 10 mins
Chop salad ingredients and place in bowl
Drain pasta
Stir 5 teaspoons of pesto into pasta
Serve . . .
152 “I don’t have time to cook”
11. Bacon Pasta
Time
Fridge to table: 15 mins (10 if you have a quick-boil kettle)