Food recipes
Breakfast: Green Breakfast Smoothie
Breakfast: Green Breakfast Smoothie
Ingredients:
1 cup unsweetened coconut water (about 3g sugar, 2.6g carbs per 100g)
1/2 cucumber, peeled, seeded and chopped
1/2 avocado, seeded and peeled ((0.7g sugar, 9g of carbs per 100g)
1 – 2 sticks of celery
squeeze of lemon juice
*Add 1/2 cup of beet juice if sweetener is desired.
Directions:
1. Prepare ingredients then add cold coconut water to the blender. Place all
other ingredients in and whiz it up till smooth.
Brown Rice Tofu Salad
Ingredients:
1 cup unsweetened coconut water (about 3g sugar, 2.6g carbs per 100g)
1/2 cucumber, peeled, seeded and chopped
1/2 avocado, seeded and peeled ((0.7g sugar, 9g of carbs per 100g)
1 – 2 sticks of celery
squeeze of lemon juice
*Add 1/2 cup of beet juice if sweetener is desired.
Directions:
1. Prepare ingredients then add cold coconut water to the blender. Place all
other ingredients in and whiz it up till smooth.
Brown Rice Tofu Salad
Printed from https://recipe.bluelayer.org/recipe/69124/breakfast-green-breakfast-smoothie