Food recipes
Lemon Mousse
Lemon Mousse
Ingredients:
2 oz soft cream cheese
1/4 cup lemon juice
4 packs of Equal
1 c heavy cream
1 t lemon extract
Beat cream cheese and sweetener with mixer until smooth. Slowly add lemon juice and
mix until smooth and creamy. Add heavy cream and lemon extract. Beat until fluffy and
heavy cream will hold "soft peaks." Refrigerate.
Total: 16 carbs. Serves 4 @ 4 carbs.
158
©2004 Achieve Fitness, LLC -
Chocolate Peanut Butter Parfaits
Ingredients:
2 oz soft cream cheese
1/4 cup lemon juice
4 packs of Equal
1 c heavy cream
1 t lemon extract
Beat cream cheese and sweetener with mixer until smooth. Slowly add lemon juice and
mix until smooth and creamy. Add heavy cream and lemon extract. Beat until fluffy and
heavy cream will hold "soft peaks." Refrigerate.
Total: 16 carbs. Serves 4 @ 4 carbs.
158
©2004 Achieve Fitness, LLC -
Chocolate Peanut Butter Parfaits
Printed from https://recipe.bluelayer.org/recipe/68055/lemon-mousse