Food recipes
Chicken Fajita Casserole
Chicken Fajita Casserole
Ingredients:
1 T oil
1 lb chicken breast, cut in strips
2 t taco seasoning mix
salt, pepper, garlic powder
1/2 cup onions, thinly sliced
1 cup red & green pepper strips
1/2 cup salsa
8 oz jack cheese, shredded
Preheat broiler. Brown chicken in oil, and stir in seasonings. When chicken done,
remove from pan. Add onions and peppers and cook few minutes until crisp-tender. Put
chicken into casserole dish. Top with onions and peppers. Spread salsa on top and
sprinkle with cheese. Put under broiler for few minutes until cheese bubbly and melted.
(Serves 3 @ 9 carb (7 NET carbs))
Chicken Parmesan
Ingredients:
1 T oil
1 lb chicken breast, cut in strips
2 t taco seasoning mix
salt, pepper, garlic powder
1/2 cup onions, thinly sliced
1 cup red & green pepper strips
1/2 cup salsa
8 oz jack cheese, shredded
Preheat broiler. Brown chicken in oil, and stir in seasonings. When chicken done,
remove from pan. Add onions and peppers and cook few minutes until crisp-tender. Put
chicken into casserole dish. Top with onions and peppers. Spread salsa on top and
sprinkle with cheese. Put under broiler for few minutes until cheese bubbly and melted.
(Serves 3 @ 9 carb (7 NET carbs))
Chicken Parmesan
Printed from https://recipe.bluelayer.org/recipe/68014/chicken-fajita-casserole