Food recipes
Beef and Mushroom Crepe Filling
Beef and Mushroom Crepe Filling
Ingredients:
1 Tablesp olive oil or coconut oil
3 ounces lean ground beef
½ cup chopped scallions
4 ounces sliced mushrooms
salt to taste
freshly ground black pepper to taste
Heat a small or medium skillet over medium heat. Add olive oil or coconut oil.
Cook ground beef in hot oil until done. Set aside and keep warm. Add scallions to the
skillet and cook for 1 minute. Add mushrooms and cook until just tender, about 4 to 5
minutes. Return meat to pan. Mix with onions and mushrooms; season to taste.
Put filling in the center of four crepes, roll up crepes and serve.
76
©2004 Achieve Fitness, LLC -
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Yummy Daikon Cakes
Note: Makes 6 cakes. Total carbs per cake only 6
Daikon contains a lot of water and 1 1/2 pounds only makes 6 cakes. Because of it’s
water content, it is important to get the grated daikon as dry as you can or the cakes will
fall apart when you fry them. These are tasty with a dab of sour cream or mayonnaise.
They are also good cold
Ingredients:
1 Tablesp olive oil or coconut oil
3 ounces lean ground beef
½ cup chopped scallions
4 ounces sliced mushrooms
salt to taste
freshly ground black pepper to taste
Heat a small or medium skillet over medium heat. Add olive oil or coconut oil.
Cook ground beef in hot oil until done. Set aside and keep warm. Add scallions to the
skillet and cook for 1 minute. Add mushrooms and cook until just tender, about 4 to 5
minutes. Return meat to pan. Mix with onions and mushrooms; season to taste.
Put filling in the center of four crepes, roll up crepes and serve.
76
©2004 Achieve Fitness, LLC -
----------------------------------------------------------------------------------------------------------------
Yummy Daikon Cakes
Note: Makes 6 cakes. Total carbs per cake only 6
Daikon contains a lot of water and 1 1/2 pounds only makes 6 cakes. Because of it’s
water content, it is important to get the grated daikon as dry as you can or the cakes will
fall apart when you fry them. These are tasty with a dab of sour cream or mayonnaise.
They are also good cold
Printed from https://recipe.bluelayer.org/recipe/67977/beef-and-mushroom-crepe-filling